I don't want to "let it out" (c*m) in such a short period of time. i wanna keep going.
How do I increase/ improve my sexual stamina?
practice kegels. next time you pee, stop mid stream. this may sting a little, but do it this one. pay attention to the muscles you use to stop the urine. finish peeing. any time you want, practice clenching and unclenching those same muscles. try to hold the clench for longer periods of time and do reps, much like you would to strengthen any muscle. these are called kegels. doing this will increase your ability to delay c-umming. check the link in the source section.
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Reply:Your problem is premature ejaculation. A lot of men suffer from this condition and it is very treatable.
It may be emotional, meaning you're too excited and just need to calm down, or physical, in which case you need to practice self control by masturbating to the brink of climax, and then stopping, so you can bring yourself to the brink again and keep repeating. Eventually you will be able to control your excitement.
There are also exercises called Kegel's, which can also help.
Reply:get a prescription for Lexapro. That will cure you. It is an antidepressent that does nothing but make it harder for you to launch. try it.
Reply:if u masturbate stop randomly a few times like every 20 seconds or something. itl teach u patience and build up stamina.
Reply:Eat healthy diet and most of all is do exercise on your ***** to increase sexual stamina.
Hope this help you.
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Reply:ginseng
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Hi..
Great post I like it.....
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