How do I lower my exercise age in Wii sports?

I am trying to lower my age in the exercise training section of Wii Sports, as well as increase my stats. My age was reported to be 80, even though I am 23. I received the lowest rating possible on all categories except stamina, in which I received one rating point higher.



How do I improve this score so that I am no longer embarassed of being a 23 year old in an old body? Is there an effective program that will essentially put me through physical therapy to begin the process of rebuilding my body from 80 years old to at least my 30's? I would really appreciate this, as you might imagine.

How do I lower my exercise age in Wii sports?
It just takes practice. The better you do the lower your age in Wii Sports.
Reply:That's funny. I notice that the Wii doesn't always respond to what you're doing, so you might have to time things right. Guess it wouldn't hurt to practice a little more.
Reply:i suggest you should keep on practicing.it helps alot.

also the exercise age just reflects on your current skill level.not your real age.
Reply:well im 73 and im really 15 and 20 is the is the lowest it goes so that would be like perfect so it doesnt really mean anything
Reply:Become better at the sports they make you do.
Reply:all of the events in wii fitness are available in the practice mode of wii sports too. try practicing the events so that when you play them in the fitness test, you'll do better and get a better age. Also, your age will go down the more you do the fitness test. As described to you in the game.