Does anybody know a good supplement to take to get more stamina?

for running, mma, or any sport to get more focus and longer stamina, i understand running more is the guranteed way to gain stamina but i wanna know wat athletes really use instead of those bullsh*t supplements jus with caffeine n pointless herbs in it

Does anybody know a good supplement to take to get more stamina?
a combonation of royal jelly and different types of genseng. It works great. Also consider a detox program to revitalize your systems.



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Reply:I lift weights and when I start to lose momentum, I eat some raw honey. You can order it online or check your local health food store. I know some long-distance runners that use it.
Reply:A popular folklore tale from Sri Lanka speaks of a prominent king from the 10th century AD named Aruna who claimed that Gotu Kola provided him with energy and stamina to satisfy his 50 woman harem.

Gotu Kola is a minor feature in the longevity myth of the Tai Chi Chuan master Li Ching-Yun. He purportedly lived to be 256, due in part to his usage of traditional Chinese herbs including Gotu Kola.
Reply:Try Rhodiola. If you search it out on the internet you'll find that scientists have found that it increases stamina for athletes and reduces recovery time! I take it and I love it!
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