Tuesday, February 7, 2012

What exercise can I do to build my endurance/ energy levels at home?

I want to build up my stamina endurance and energy levels. do you know any excercises that I can do at home to help Me?

What exercise can I do to build my endurance/ energy levels at home?
Anything cardio. Jumping jacks, jogging, walking, riding a bike, roller blading, dancing, swimming.


  • mask making
  • No comments:

    Post a Comment