What foods should i eat during a workout by kobe byrant?

I want to be explosive and dominant on the court like Dwayne wade and Kobe byrant. I'm going to do kobes 666 routine. What kind of foods should i eat to gain muscle and that are not expensive. I want to be fast and to jump higher how can i do that? What is the cheapest mp3 player under 30 bucks. I'm only 13 how can i have more stamina

What foods should i eat during a workout by kobe byrant?
Kobe's official diet is hog ball, sorry I mean ball hog :)



He also chews up the shot clock....
Reply:high fiber high protein foods. oatmeal, eggs, leafy green veggies. low cal. yogurt. and

stay hydrated with water. no fancy energy drinks. if you burn a lot of calories rice is a good option. pasta and spaghetti is good to. but let me warn you NO MEAT! when you eat meat especially Bacon and sausage. it takes longer to digest and it slows you down.
Reply:Slow down. You're only 13. Enjoy your life as a teenager.

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